Large body movements like rolling, crawling, walking, jumping, and climbing — the milestones parents often notice first and the physical foundation for everything your child will do.
Gross motor skills are the large body movements that use the arms, legs, and trunk. They include rolling, crawling, sitting, standing, walking, running, jumping, and climbing.
A systematic review in Pediatrics found that supervised tummy time and active infant-generated movement are positively associated with gross motor development. The AAP recommends varied positioning and active play from birth. Our gross motor activities follow the evidence-based progression from head control through independent walking and beyond, building strength, balance, and coordination one stage at a time.
Strengthen neck and shoulder muscles with supervised tummy time.
Gently lift your baby in the air for vestibular stimulation.
Crawl alongside your baby to encourage movement and exploration.
Support your baby in standing position for weight-bearing practice.
Set up pillows and cushions for your toddler to navigate.
Practice jumping with both feet off the ground together.
Download TinySteps for free. We pick the perfect activity for your child each day based on their age and development.
Download on the App Store