14 activities
Feelings Faces
Make different emotion faces and name them.
1. Sit face-to-face with your toddler.
2. Make a big happy face and say "Happy! I'm happy!"
3. Try sad, surprised, and silly faces too.
... See full activity in the app
Easy
Hugs and Kisses
Practice showing affection to people and stuffed animals.
1. Hold a stuffed animal and give it a hug: "Huuug! I love teddy!"
2. Offer teddy to your child: "Can you give teddy a hug?" Guide their arms around the toy if needed.
3. Try a kiss: kiss the top of teddy's head and see if your child copies.
... See full activity in the app
Stuffed animal or doll
Easy
Frustration Helper
Coach your toddler through frustration instead of fixing everything.
1. When your child struggles with something — a lid that won't come off, a block that won't stack — resist the urge to immediately fix it.
2. Narrate their feeling: "That's frustrating! The lid is hard to open."
3. Offer encouragement: "Keep trying! You can do it!" Give them 15-20 more seconds.
... See full activity in the app
Moderate
Proud Moment
Celebrate your toddler's achievements to build pride and self-esteem.
1. Watch for moments when your child accomplishes something — stacking a block, climbing onto the couch, putting on a shoe.
2. React with genuine, specific praise: "You stacked the block! Look how tall! You did that!"
3. Clap, smile, and let your child see your delight. Watch for the smile of pride that follows.
... See full activity in the app
Easy
Independent Try
Let your toddler attempt everyday tasks before offering help.
1. During daily routines, pause before helping: "Can you try putting your arm in the sleeve?"
2. Wait patiently while your child attempts. Even 30 seconds of trying builds independence.
3. Break tasks into small steps: instead of "put on your shoe," try "push your foot in" — one step at a time.
... See full activity in the app
Advanced
Teddy's Turn
Practice turn-taking by including a stuffed animal — your turn, teddy's turn, baby's turn.
1. Sit with your child and a stuffed animal.
2. Roll a ball to your child: "Your turn!"
3. When they roll it back, catch it and roll to teddy: "Teddy's turn!"
... See full activity in the app
stuffed animalball
Easy
Name the Feeling
When your toddler shows an emotion, name it clearly and validate it.
1. Watch your child throughout the day for emotional expressions.
2. When they smile or laugh: "You're HAPPY! That makes you happy!"
3. When they cry: "You're SAD. Something made you sad. I'm here."
... See full activity in the app
Moderate
Dolly Care
Feed, rock, and tuck in a doll or stuffed animal to practice nurturing behaviors.
1. Give your child a doll or stuffed animal and a small blanket.
2. Show them caring actions: "Baby is hungry! Let's feed baby." (pretend to spoon-feed)
3. "Baby is tired. Let's rock baby." (rock the doll gently)
... See full activity in the app
doll or stuffed animalsmall blanket
Moderate
Tantrum Toolkit
Build a calm-down routine with deep breaths, hugs, and a comfort object.
1. When your child begins getting upset, kneel to their level immediately.
2. Say calmly: "I see you're upset. Let's take a big breath together."
3. Demonstrate: breathe in slowly through your nose (hand on tummy rises), out through your mouth.
... See full activity in the app
comfort object
Advanced
Play Date Sidekick
Facilitate parallel play with another toddler — playing alongside, not necessarily together.
1. Arrange a play date with another toddler of similar age.
2. Set out DUPLICATE toys — two of the same car, two sets of blocks. This prevents fights.
3. Sit nearby and narrate: "Sam is playing with blocks. your child is playing with blocks too!"
... See full activity in the app
duplicate toys for two children
Advanced
Goodbye Window
Create a goodbye ritual at the window when a parent leaves.
1. When you need to leave, take your child to a window where they can watch.
2. Say your goodbye routine (kiss, hug, wave).
3. Walk outside and wave from the other side of the window: "I can see you!"
... See full activity in the app
Advanced
Emotion Song
Sing songs about different feelings with matching facial expressions and actions.
1. Sing "If You're Happy and You Know It" with your child.
2. Add verses for different emotions:n - "If you're angry and you know it, stomp your feet!"n - "If you're sad and you know it, wipe your tears."n - "If you're scared and you know it, hug yourself."
3. Make matching faces for each emotion as you sing.
... See full activity in the app
Advanced
My Job Helper
Give your toddler a simple real job to do alongside you — wiping, sorting, carrying.
1. During daily tasks, assign your child a real (simplified) version of what you're doing.
2. Cooking? Give them a bowl and spoon to "stir."
3. Laundry? Let them put socks in the basket.
... See full activity in the app
child-sized tools or household items
Advanced
Hug Practice
Model and encourage gentle hugs with family and stuffed animals
1. Hold a stuffed animal and give it a hug: "I am hugging Teddy! So nice!"
2. Offer the stuffed animal to your child: "Your turn! Hug Teddy!"
3. If they do, say "What a nice hug! Teddy feels so loved!"
... See full activity in the app
stuffed animal
Easy